Our highly interactive seminars show participants what they need to know (as opposed to what it.s nice to know). EK Ergonomics focuses on active participation, which stimulates employee motivation. We demonstrate a variety of skills and healthy work habits so that employees can choose what works for them. We teach simple ergonomic skills that yield immediate benefits like greater comfort and more energy. Your employees can implement these new skills immediately when they return to their workstations.

We believe in organizing our training materials. We structure our seminars to present information clearly and concisely. Each seminar comes with complete reference materials which serve as a valuable resource for your employees after the seminar concludes.

Employee Seminars: 60 minutes + 15 minutes Q & A

• Overview and prevention of Repetitive Strain Injuries (RSIs)
• Recognizing potential ergonomic risk factors
• Physically efficient work in a properly set up ergonomic workstation
• How to select, adjust and use chairs
• Postures and stretches
• Healthy work styles
• Company ergonomic policies/procedures

Supervisor/Management Seminars: 90 minutes + 30 minutes Q & A

• Overview and prevention of Repetitive Strain Injuries (RSIs)
• Recognizing potential ergonomic risk factors
• How to set up ergonomic workstations
• Physically efficient work in a properly set up ergonomic workstation
• How to select, adjust and use chairs
• Postures and stretches
• Healthy work styles
• How to encourage an ergonomic work style among your employees
• How to identify ergonomic problems, develop solutions and implement
• changes
• Compliance with corporate ergonomic policy

EK Ergonomics has developed a Healthy Work Style Seminar Series, which includes the following topics:

• Stress management in the workplace
• Exercising within a busy schedule
• Healthy nutrition
• Stretching
• Managing neck and back pain